Find your clinically ideal running shoe
Answer 8 quick questions and our AI — trained on 30 years of podiatric expertise — will recommend the top 3 shoes for your specific feet, activity, and budget.
What is your biological sex?
Shoe lasts (the mold used to build shoes) differ significantly between men's and women's fits — this affects width, arch position, and cushioning distribution.
What is your primary activity?
Running shoes and walking shoes are engineered differently — runners need more forefoot flex and impact absorption, walkers need heel-to-toe roll and durability.
Look at the sole of a well-worn pair of shoes. Where is it most worn?
This reveals your arch type and pronation pattern — the most important factor in shoe selection. Flip an old pair over and check right now.
Overpronator
Normal pronation
Supinator
Where do you primarily run or walk?
Surface determines outsole grip, cushioning needs, and shoe durability. Road shoes on trails wear out fast and trail shoes on pavement feel harsh.
How much do you typically run or walk per week?
Higher mileage demands more durable shoes with better shock absorption — the difference between a shoe lasting 6 months vs 2 months.
Have you had any of these issues in the past year?
Select all that apply — or none. This is the most clinically important question for injury prevention and management.
Any brands you've loved or hated?
This helps us personalize recommendations. Loved a brand? We'll weight toward it. Had issues? We'll steer away. Skip if you're not sure.
What is your budget for a new pair of shoes?
We'll prioritize recommendations within your range — though sometimes a slightly higher investment in the right shoe prevents expensive injury costs down the road.
and applying 30 years of podiatric expertise
to find your ideal match.
Your top 3 shoe recommendations
Based on your clinical profile, here are the shoes best matched to your feet and activity.