8 quick questions. AI-powered analysis. Recommendations grounded in 30 years of podiatric expertise.
🦶 Arch type
🏃 Activity
⚕️ Injuries
💰 Budget
Clinical note: This tool provides AI-assisted recommendations based on your profile. It is not a substitute for in-person podiatric assessment. If you have significant foot pain or structural concerns, please consult a podiatrist.
As an Amazon Associate I earn from qualifying purchases. This supports the free tool at no extra cost to you.
Question 1 of 8
What is your biological sex?
This helps match shoe lasts and sizing standards.
Male
Female
Question 2 of 8
What is your primary activity?
Choose the activity you do most often.
Running
Jogging, racing, training runs
Walking
Casual walks, long walks, daily use
Both running and walking
Mixed use, run/walk intervals
Question 3 of 8
What does your shoe wear pattern look like?
Look at the bottom of an old pair — where is it worn down most?
👣
Flat / Low Arch
Worn on inside edge. Overpronator.
🦶
Neutral
Even wear across the sole.
🦵
High Arch
Worn on outside edge. Supinator.
❓
Not Sure
I don't know my arch type.
Question 4 of 8
What surface do you run or walk on most?
Road / Pavement
Sidewalks, streets, paved paths
Trail
Dirt, gravel, roots, uneven terrain
Mixed — road and trail
Both paved and unpaved surfaces
Treadmill
Indoor treadmill primarily
Question 5 of 8
How far do you run or walk each week?
Under 20 km / week
Beginner or occasional
20–40 km / week
Regular recreational runner
40–70 km / week
Serious runner or half-marathon training
Over 70 km / week
High-mileage / marathon training
Question 6 of 8
Do you have any of these foot or leg issues?
Select all that apply — this is the most clinically important question.
Plantar fasciitis or heel pain
Achilles tendinitis
Knee pain
Shin splints
Ball of foot pain (metatarsalgia)
None of the above
Follow-up — Foot Pain
When is your foot pain worst?
This helps identify the likely mechanism behind your symptoms.
First steps in the morning
Pain fades after a few minutes of walking
After long periods of standing or walking
During activity
Comes on while running or walking
At the end of the day
It varies / no clear pattern
Follow-up — Current Shoes
How old is your current pair of shoes?
Most shoes lose meaningful cushioning and support after 600–800 km.
Less than 6 months
6–12 months
Over a year
I do not know / no current pair
Follow-up — Body Weight
What is your approximate body weight?
Cushioning and stability requirements vary significantly with body weight.
Under 70 kg (155 lb)
70–90 kg (155–200 lb)
90–110 kg (200–245 lb)
Over 110 kg (245 lb)
Prefer not to say
Question 7 of 8
Any brand preferences?
Completely optional — skip if you have no preference.
Brands I love ✓
ASICS
Brooks
New Balance
Nike
Hoka
Saucony
On Running
Salomon
Brands I've had issues with ✕
ASICS
Brooks
New Balance
Nike
Hoka
Saucony
Question 8 of 8
What is your budget for a new pair of shoes?
We'll prioritize recommendations within your range.
Under $120
Budget-conscious — good options available
$120–$180
Mid-range — the sweet spot for quality
$180–$250
Premium — top performance models
No limit — just the best shoe for me
Give me your top clinical recommendation
Width concerns? (Optional)
Often too narrow
Width is usually fine
Often too wide
📬
Where should we send your results?
Get your shoe recommendations by email — plus occasional foot health tips from Dr. Hébert.
No spam. Unsubscribe anytime. Your data is never sold.
👟
Analyzing your profile…
Our AI is searching current shoe databases and applying 30 years of podiatric expertise to find your ideal match.
Your top 3 shoe recommendations
Based on your clinical profile, here are the shoes best matched to your feet and activity.